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Your Best Life – Meal timing for successful results
We’ve spoken before about “calories in versus calories out.” If we eat more calories than we expend through metabolism and…
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Say goodbye to summer with these movies
Martin Luther King Jr. Day weekend unleashed the megahit “American Sniper” on multiplexes, along with major studio releases “Blackhat” and…
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Pine Bluff voters to choose between Jackson, Rice in Zone 1
Pine Bluff School District Board of Directors President Harold Jackson will face Sederick C. Rice for the Zone 1 position…
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Branscomb, Bronskill face off in PB Zone 5
Incumbent Aaron Branscomb will take on newcomer Stephen Bronskill for the Zone 5 position on the Pine Bluff School District…
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Brown challenges Roaf-Little in PB Zone 7 race
A retired administrator in the Dollarway School District, O.D. Brown, is seeking to unseat Andrea Roaf-Little for the Zone 7…
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Legislative leaders: Fuel-tax hike would be tough sell
LITTLE ROCK — A working group on highway funding is considering including a fuel-tax hike in its recommendations for new…
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White Hall gets smacked by Van Buren
VAN BUREN — Greg Werner’s coaching debut for Van Buren was fast and furious on Friday night.The Pointers scored on…
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Strachota activities, menus
Activities Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m.…
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Shepherd’s Center classes set
The fall 2015 session of the Shepherd’s Center of Pine Bluff has been announced.Classes will be hosted at Lakeside Methodist…
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Father Siprianus makes himself at home in Pine Bluff
Father Siprianus Ola Rotok of the St. Peter Catholic Church might be the new face around Pine Bluff, but he…