Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Sept. 7, Labor Day, closed
Tuesday, Sept. 8
10 a.m. move with balance
Independent reporting for Pine Bluff & Jefferson County since 1879.
10:30 a.m. bp/bs
11 a.m. paint therapy
11:45 a.m. lunch
Wednesday, Sept. 9
9 a.m. beginning aerobics
10 a.m. video exercise
10:30 a.m. sittercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Thursday, Sept. 10
10 a.m. move with balance
11 a.m. bingo
11:45 a.m. lunch
Friday, Sept. 11
9 a.m. beginning aerobics
10 a.m. video exercise
10:30 a.m. sittercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below.
Monday, Sept. 7, Labor Day, closed.
Tuesday, Sept. 8
Beef patty with brown gravy, whipped potatoes, green beans, wheat bread, strawberry pudding and milk.
Wednesday, Sept. 9
Hawaiian ham, yams, mustard greens, cornbread, fruited cherry Jello and milk.
Thursday, Sept. 10
Barbecue chicken patty, whipped potatoes, green peas, dinner roll, banana and milk.
Friday, Sept. 11
Hamburger patty with bun, baked beans, lettuce and tomato, peach cobbler and milk.