Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Aug. 3
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. advanced aerobics
11:45 a.m. lunch
Tuesday, Aug. 4
9:30 a.m. American mahjong class
10 a.m. move with balance
11 a.m. paint class
11:45 a.m. lunch
Wednesday, Aug. 5
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Thursday, Aug. 6
9:30 a.m. Bunco
10 a.m. move with balance
11 a.m. bean bag baseball
11:45 a.m. lunch
Friday, Aug. 7
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Menu
The lunch menu for the Strachota Senior Center for the upcoming week is listed below.
Monday, Aug. 3
Meatballs with gravy, parslied rice, green beans, wheat bread, oatmeal cookie and milk.
Tuesday, Aug. 4
Chicken nuggets, corn, country tomatoes, roll, chocolate cake and milk.
Wednesday, Aug. 5
Turkey tetrazzini, purple hull peas, cabbage, wheat bread, fresh fruit and milk.
Thursday, Aug. 6
Chicken and sausage jambalaya, Northern beans, mixed greens, corn bread, banana pudding and milk.
Friday, Aug. 7
Glazed ham, Delmonico potatoes, glazed carrots, orange jello, milk and wheat bread.