Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, March 28
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, March 29
10 a.m. move with balance
11 a.m. paint class
11:45 a.m. lunch
Wednesday, March 30
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday, March 31
10 a.m. move with balance
11 a.m. bean bag baseball
11:45 a.m. lunch
Friday, April 1
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below:
Monday, March 28
Parmesan chicken, lyonnaise potatoes, green beans, wheat bread, Arkansas mud pudding and milk
Tuesday, March 29
Swedish meatballs, egg noddles, diced carrots, roll, yellow cake and milk
Wednesday, March 30
Sausage and pinto beans, parslied rice, turnip greens, cornbread, sugar cookie and milk
Thursday, March 31
Barbecue chicken, baked beans, french fries, hamburger bun, cherry Jello with fruit and milk
Friday, April 1
Sloppy Joe with bun, tater gems, coleslaw, apple cobbler and milk