Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, April 18
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, April 19
10 a.m. move with balance
11 a.m. paint class
11:45 a.m. lunch
Wednesday, April 20
9 a.m. beginning aerobics
10 a.m. exercise
10:30 a.m. BP/BS
11 a.m. aerobics
11:45 a.m. lunch
Thursday, April 21
10 a.m. move with balance
10:30 a.m. Bingo
11 a.m. paint
11:45 a.m. lunch
Friday, April 15
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below:
Monday, April 18
Grilled chicken with Creole sauce, macaroni and cheese, green beans, wheat bread, fresh apple and milk
Tuesday, April 19
Barbecue rib patty, country potatoes, coleslaw, hamburger bun, peach cobbler and milk
Wednesday, April 20
Frito pie, Mexican rice, Mexican corn, corn chip, fluffy fruit salad and milk
Thursday, April 21
Chicken and rice, lima beans, orange glazed carrots, dinner roll, banana pudding and milk
Friday, April 22
Hamburger patty, lettuce, tomato and onion, crispy cubed potatoes, hamburger bun, glazed chocolate cake and milk