Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Dec. 14
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, Dec. 15
10 a.m. move with balance
10:30 a.m. bp/bs
11 a.m. paint class
11:45 a.m. lunch
Wednesday, Dec. 16
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday, Dec. 17
10 a.m. move with balance
11 a.m. bean bag baseball
11:45 a.m. lunch
Friday, Dec. 18
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below.
Monday, Dec. 14
Sausage jambalaya, black beans, cabbage, white bread, chocolate chip cookie and milk.
Tuesday, Dec. 15
Spaghetti, corn, tossed salad, wheat bread, fruit cobbler, French dressing and milk.
Wednesday, Dec. 16
Meatloaf with tomato gravy, whipped potatoes, turnip greens, cornbread, Arkansas mud pudding and milk.
Thursday, Dec. 17
Fajita chicken, shredded cheese, fiesta rice, stewed tomatoes, flour tortilla, oatmeal cookie and milk.
Friday, Dec. 18
Meatballs with gravy, whipped potatoes, mixed vegetables, dinner roll, orange delight and milk.