Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Nov. 30
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, Dec. 1
10 a.m. move with balance
11 a.m. paint class
11:45 a.m. lunch
Wednesday, Dec. 2
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Thursday, Dec. 3
10 am. move with balance
11 a.m. bean bag baseball
11:45 am. lunch
Friday, Dec. 4
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. Aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below.
Monday, Nov. 30
Frito pie with shredded cheese, Spanish rice, corn, corn chips, sugar cookie and milk.
Tuesday, Dec. 1
Beef patty with brown gravy, whipped potatoes, green beans, wheat bread, strawberry pudding and milk.
Wednesday, Dec. 2
Hawaiian ham, yams, mustard greens, cornbread, cherry Jello and milk.
Thursday, Dec. 3
Barbecue chicken patty, whipped potatoes, green peas, dinner roll, fresh banana and milk.
Friday, Dec. 4
Hamburger, baked beans, lettuce and tomato, peach cobbler and milk.