Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, March 21
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, March 22
10 a.m. move with balance
11 a.m. paint class
11:45 a.m. lunch
Wednesday, March 23
9 a.m. beginning aerobics
10 a.m. exercise
10:30 BP/BS
11 a.m. aerobics
11:45 a.m. lunch
Thursday, March 24
10 a.m. move with balance
11 a.m. paint
11:45 a.m. lunch
Friday, March 25
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below:
Monday, March 21
Meatloaf with tomato gravy, whipped potatoes, carrots, Texas bread, diced pears and milk
Tuesday, March 22
Chicken and dressing, ranch potatoes, green beans, roll, peanut butter cookie and milk
Wednesday, March 23
Country fried steak with country gravy, whipped potatoes, lima beans, wheat bread, glazed fruit and milk
Thursday, March 24
Sausage with onions and peppers, baked beans, tater tots, bun, green frosted cake and milk
Friday, March 25
Glazed ham, cut yams, green peas, dinner roll, tutti frutti pudding and milk