Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Jan. 18
Center closed for the Dr. Martin Luther King Jr. holiday
Tuesday, Jan. 19
Independent reporting for Pine Bluff & Jefferson County since 1879.
10 a.m. move with balance
11 a.m. paint class
11:30 a.m. site council
11:45 a.m. lunch
Council meeting
Wednesday, Jan. 20
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday, Jan. 21
10 a.m. move with balance
11 a.m. beanbag baseball
11:45 a.m. lunch
Friday, Jan. 22
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below:
Monday, Jan. 18
Center closed for Dr. Martin Luther King Jr. holiday
Tuesday, Jan. 19
Meatloaf with brown gravy, field peas, cabbage, cornbread, chocolate chip cookie and milk
Wednesday, Jan. 20
Chicken strips with chicken gravy, Delmonico potatoes, carrots, roll, strawberry Jello and milk
Thursday, Jan. 21
Glazed ham, cut yams, turnip greens, cornbread, carnival cookie and milk
Friday, Jan. 22
Beef Italian mac, Italian vegetable tossed salad, Texas bread, peaches and milk