Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, July 13
9 a.m. beginning aerobics
10 a.m. exercise
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11 a.m. advanced aerobics
11:45 a.m. lunch
Tuesday, July 14
9:30 a.m. American mahjong class
10 a.m. move with balance
11 a.m. paint
11:45 a.m. lunch
Wednesday, July 15
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Thursday, July 16
9:30 a.m. Bunco
10 a.m. move with balance
11 a.m. bean bag baseball
11:45 a.m. lunch
Friday, July 17
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Menu
The lunch menu for the Strachota Senior Center for the upcoming week is listed below.
Monday, July 13
Chicken spaghetti, country tomatoes, green beans, Texas bread, sugar cookie and milk
Tuesday, July 14
Baked chicken, queso sauce, ranch beans, cabbage, roll, milk, chocolate cake
Wednesday, July 15
Beef Italian macaroni, lima beans, sliced carrots, Texas bread, milk, peanut butter cookie
Thursday, July 16
Hawaiian ham, yams, turnip greens, corn bread, milk, fruited cherry jello
Friday, July 17
Hamburger patty and bun, lettuce, tomato and onion, Delmonico potatoes, apple cobbler, milk.