Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, May 9
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, May 10
10 a.m. move with balance
10:30 a.m. BP with BS
11 a.m. paint class
11:45 a.m. lunch
Wednesday, May 11
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday, May 12
10 a.m. move with balance
11 a.m. beanbag baseball
11:45 a.m. lunch
Friday, May 13
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, May 9
Frito pie, parslied rice, corn, corn chips, Oreo cookies and milk
Tuesday, May 10
Pork loin, onion gravy, sweet potato casserole, mixed greens, cornbread, strawberry swirl pudding and milk
Wednesday, May 11
Baked chicken breast, Creole sauce, whipped potatoes, green beans, Texas bread, Mandarin oranges and milk
Thursday, May 12
Turkey breast with gravy, peas and red peppers, glazed carrots, dinner rolls, banana pudding and milk
Friday, May 13
Hamburger patty, crispy cubed potatoes, lettuce/tomato/onion, hamburger bun, apple cobbler, milk, ketchup or mustard and milk