Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, March 7
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, March 8
10 a.m. move with balance
10:30 BP/BS
11 a.m. paint class
11:45 a.m. lunch
Wednesday, March 9
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday, March 10
10 a.m. move with balance
11 a.m. beanbag baseball
11:45 a.m. lunch
Friday, March 11
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below:
Monday, March 7
Grilled chicken with Creole sauce, mac and cheese, green beans, wheat bread, apple and milk
Tuesday, March 8
Barbecue rib patty with bun, country potatoes, coleslaw, peach cobbler and milk
Wednesday, March 9
Frito pie, Mexican rice, Mexican corn, corn chips, fruity salad and milk
Thursday, March 10
Chicken and rice, lima beans, orange glazed carrots, roll, banana pudding and milk
Friday, March 11
Hamburger with bun, lettuce, tomatoes, onion, cubed potatoes, chocolate cake and milk