Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, March 26
8:30 a.m. Line Dancing/Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. Advanced Exercise
11:45 a.m. lunch
Tuesday, March 27
9:45 a.m. Peppi
10 a.m. Move with Balance
10:30 a.m. Marilyn Burch, UAPB, “Healthy Cooking Demo”
11:30 a.m. lunch
Wednesday, March 28
9 a.m. Low Impact Exercise
10 a.m. Sit a Size/Walk Away the Pounds
10:30 BP/BS
11 a.m. Advanced Exercise
11:45 a.m. lunch
Thursday, March 29
9:45 a.m. Peppi
10 a.m. Drums Alive
10:30 a.m. Absolute Care Bingo
11:30 a.m. lunch
12:30 p.m. Line Dancing
Friday, March 30
Closed.
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below:
Monday, March 26
Salisbury beef, brown gravy, country potatoes, glazed beets, wheat bread, lemon swirl pudding and milk.
Tuesday, March 27
Fajita chicken, cheese/lettuce/tomato, Fiesta rice, flour tortilla, hot apples with raisins, taco sauce and milk.
Wednesday, March 28
Pork loin, Creole sauce, oven roasted potatoes, peas and carrots, dinner roll, vanilla creame cookie and milk.
Thursday, March 29
Beef chili with beans, yellow rice, creamy Mexican corn, saltine crackers, strawberry glazed cake and milk.
Friday, March 30
Closed.