Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Sept. 5
The center is closed for Labor Day
Tuesday, Sept. 6
Independent reporting for Pine Bluff & Jefferson County since 1879.
10 a.m. mini crafts
11 a.m. nutrition
11:45 a.m. lunch
Wednesday, Sept. 7
9 a.m. beginning aerobics
10 a.m. walk away pounds
11 a.m. Mr. Wise #2, Overcoming 10 Speed Bumps to Living Over 100 years
11:45 a.m. lunch
Thursday, Sept. 8
10 a.m. devotional hour
11 a.m. Bible study
11:45 a.m. lunch
Friday, Sept. 9
9 a.m. beginning aerobics
10 a.m. walk away pounds
11 a.m. advanced exercise
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Sept. 5
The center is closed for Labor Day.
Tuesday, Sept. 6
Grilled chicken strips, chicken gravy, macaroni and cheese, cucumber salad, dinner roll, apple raisin compote and milk.
Wednesday, Sept. 7
Turkey Ham with white beans, parslied rice, mixed greens, cornbread, brownie and milk.
Thursday, Sept. 8
Barbecue pork, ranch beans, potato salad, hamburger bun, apple cobbler, and milk.
Friday, Sept. 9
Smothered beef patty, whipped potatoes, stewed tomatoes, dinner roll, fresh banana and milk.