Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Sept. 4
Closed for Labor Day.
Tuesday, Sept. 5
Independent reporting for Pine Bluff & Jefferson County since 1879.
10 a.m. Drums Alive
11 a.m. Hymnal sing along
11:45 a.m. Lunch
Wednesday, Sept. 6
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away the Pounds
11 a.m. Advanced exercise
11:15 a.m. Mr. Wise music
11:30 a.m. Lunch
Thursday, Sept. 7
10 a.m. Move with balance
11 a.m. Bingo
11:30 a.m. Lunch
Friday, Sept. 8
9 a.m. Low impact exercise
10 a.m. Walk away the pounds/Sit a size
11 a.m. Advanced exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Sept. 4
Closed for Labor Day.
Tuesday, Sept. 5
Beef spaghetti sauce, parslied noodles, French green beans, Texas bread, sliced peaches and milk.
Wednesday, Sept. 6
Baked turkey ham, candied spiced yams, mixed greens, cornbread, Arkansas mud pudding and milk.
Thursday, Sept. 7
Baked chicken, Delmonico potatoes, glazed carrots, dinner roll, fruit yogurt, and milk.
Friday, Sept. 8
Hamburger patty, lettuce and tomato, whole kernel corn, baked Navy beans, hamburger buns, chocolate chip cookie, milk, mustard and ketchup and milk.