Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Sept. 26
9 a.m. beginning aerobics
10 a.m. walk away pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. advanced exercise
11:45 a.m. lunch
Tuesday, Sept. 27
10 a.m. Bingo
11 a.m. September birthday party
11:45 a.m. lunch
Wednesday, Sept. 28
9 a.m. beginning aerobics
10 a.m. walk away pounds
11 a.m. advanced exercise; Mr. Wise, music
11:45 a.m. lunch, BP/BS
Thursday, Sept. 29
Senior day at the fair.
Friday, Sept. 30
9 a.m. beginning aerobics
10 a.m. walk away pounds; United Health
11 a.m. advanced exercise
11:45 a.m. lunch; site council meeting
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Sept. 26
Turkey Cordon Bleu, crowder peas, diced beets, dinner roll, oatmeal cookie and milk.
Tuesday, Sept. 27
Mozzarella chicken, whipped potatoes, mixed vegetables, wheat bread, fresh fruit and milk.
Wednesday, Sept. 28
Glazed ham, yams, green bean casserole, cornbread, strawberry fluff and milk.
Thursday, Sept. 29
Chicken pot pie, whole kernel corn, season cabbage, wheat bread, Mandarin oranges and milk.
Friday, Sept. 30
Sloppy Joe, oven roasted potatoes, coleslaw, hamburger bun, apple crisp and milk.