Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Aug. 28
9 a.m. Low impact exercise
10 a.m. Sit a size/Walk away pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. Advanced exercise
11:45 a.m. Lunch
Tuesday, Aug. 29
10 a.m. Drums Alive
11 a.m. Current Events
11:45 a.m. Lunch
Wednesday, Aug. 30
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away the Pounds
10:30 BP/BS
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Thursday, Aug. 31
10 a.m. Drums Alive
11 a.m. Mr. Hayes’ Devotional
11:30 a.m. Lunch
Friday, Sept. 1
10 a.m. Drums Alive
11 a.m. Don’t Get Caught With The Potato (HOT POTATO!!!!!)
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Aug. 28
Grilled pork with mushrooms, whipped potatoes, peas and carrots, white bread, fresh apple and milk.
Tuesday, Aug. 29
Swedish meatballs with egg noodles, lima beans, California vegetables, rosy applesauce and milk.
Wednesday, Aug. 30
Turkey pot roast, creamy potatoes, baby carrots, corn bread, peanut butter cookie, margarine and milk.
Thursday, Aug. 31
Hamburger patty, lettuce/tomato/onion, crispy cubed potatoes, hamburger bun, bread pudding, mustard/ketchup and milk.
Friday, Sept. 1
Beef Frito pie, Mexican corn, fiesta vegetables, corn chips, strawberry fluff and milk.