Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, June 5
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds; Hospice Homecare
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Tuesday, June 6
10 a.m. Drums Alive
11 a.m. Guess The Logo??
11:30 a.m. Lunch
Wednesday, June 7
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/ Walk/Away The Pounds
11 a.m. Advanced Exercise
11:15 a.m.Mr. Wise Music
11:45 a.m. Lunch
Thursday, June 8
10 a.m. Drums Alive
11 a.m. Bingo
11:30 a.m. Lunch
Friday, June 9
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/ Walk/Away The Pounds
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, June 5
Chicken Alfredo, French green beans, yellow squash, garlic breadstick, carnival cookie and milk.
Tuesday, June 6
Hamburger patty, lettuce/tomato/onion, Delmonico potatoes, hamburger bun, peach cobbler, mustard/ketchup and milk.
Wednesday, June 7
Tuna macaroni salad, carrifruit salad, three bean salad, saltine crackers, banana pudding and milk.
Thursday, June 8
Roast beef with gravy, whipped potatoes, okra and tomatoes, dinner roll, oatmeal apple square and milk.
Friday, June 9
Chicken Marsala, parslied rice, Tuscany vegetables, applesauce gelatin, sugar cookie and milk.