Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, June 12
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds; Pearline Harris Music
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Tuesday, June 13
10 a.m. Move with Balance
11 a.m. Drums Alive
11:30 Lunch
Wednesday, June 14
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds; Mr. Wise #9; Flag Day
11 a.m. Advanced Exercise
Thursday, June 15
10 a.m. Drums Alive
11 a.m. Medicare Mins
11:30 a.m. Lunch
Friday, June 16
9 a.m. Low Impact Exercise
10 a.m. Walk Away Pounds/Sit A Size
11 a.m. Advanced Exercise
11:45 a.m. Lunch; Father’s Day Snack Party
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, June 12
Meatloaf, tomato gravy, country potatoes, rosemary carrots, wheat bread, pineapple upside down cake and milk.
Tuesday, June 13
Chicken and dumplings, corn o’brien, peas and red peppers, white bread, fresh banana and milk.
Wednesday, June 14
Smoked sausage, cheesy whipped potatoes, mixed vegetables, hot dog bun, fruited strawberry gelatin, mustard and milk.
Thursday, June 15
Barbecue chicken thigh, mixed greens, baked pinto beans, cornbread, chocolate chip cookie, margarine and milk.
Friday, June 16
Turkey breast with gravy, candied spiced yams, herbed green beans, wheat bread, blondie and milk.