Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, May 22
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Tuesday, May 23
10 a.m. Word of the day
11 a.m. Famous quotes of the day
11:45 a.m. Lunch
Wednesday, May 24
9 a.m. Low Impact Exercise
10 a.m. United Health Diabetic Clinic
10:30 a.m. BP/BS
11 a.m. Mr. Wise Music
11:45 a.m. Lunch
Thursday, May 25
10 a.m. Bingo
11 a.m. Mini games
11:30 a.m. Lunch
Friday, May 26
9 a.m. Low Impact Exercise
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, May 22
Salisbury beef, brown gravy, whipped potatoes, corn and lima beans, wheat bread, lemon swirl pudding and milk.
Tuesday, May 23
Chicken spaghetti, cucumber tomato salad, green beans, garlic bread stick, apple cobbler and milk.
Wednesday, May 24
Pork loin, sweet and sour sauce, vegetable fried rice, Japanese vegetables, fluffy fruit salad and milk.
Thursday, May 25
Garlic Rosemary chicken, baked Navy beans, Parmesan tomatoes, dinner roll, sliced peaches and milk.
Friday, May 26
Sliced ham, Swiss cheese, pasta salad, beet salad, white bread, banana, mustard and milk.