Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, May 15
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Tuesday, May 16
10 a.m. Hospice Home Care
11 a.m. Crafts With Cindy
11:30 a.m. Lunch
Wednesday, May 17
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds; Mr. Wise Music
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Thursday, May 18
10 a.m. Devotional Hour With Mr. Hayes
11 a.m. Medicare Mins
11:30 a.m. Lunch
Friday, May 19
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, May 15
Grilled pork with mushrooms, whipped potatoes, peas and carrots, white bread, fresh apple and milk.
Tuesday, May 16
Swedish meatballs with egg noodles, lima beans, California vegetables, rosy applesauce and milk.
Wednesday, May 17
Turkey pot roast, creamy potatoes, baby carrots, cornbread, peanut butter cookie, margarine and milk.
Thursday, May 18
Hamburger patty, lettuce/tomato/onion, crispy potatoes, hamburger bun, bread pudding, mustard/ketchup and milk.
Friday, May 19
Beef Frito pie, Mexican corn, fiesta vegetables, corn chips, strawberry fluff, and milk.