Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, April 10
9 a.m. Low impact exercise
10 a.m. Sit A Size/Walk Away The Pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. Advanced exercise
11:45 a.m. Lunch
Tuesday, April 11
10 a.m. Easter Egg Hunt
11 a.m. Easter Party
11:30 a.m. Lunch
Wednesday, April 12
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds; Mr. Wise Music
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Thursday, April 13
10 a.m. Move With Balance
11:30 a.m. Lunch
Noon AARP meeting
Friday, April 14
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, April 10
Meatloaf, tomato gravy, scalloped potatoes, lima beans, wheat bread, chocolate chip cookie and milk.
Tuesday, April 11
Brunswick stew, yellow rice, glazed carrots, cornbread, fruit medley and milk.
Wednesday, April 12
Turkey, mashed spiced yams, purple hull peas, dinner roll, strawberry fruited gelatin and milk.
Thursday, April 13
Beef spaghetti, herbed green beans, mixed green salad, Texas bread, apple raisin compote, ranch dressing and milk.
Friday, April 14
Easter meal: glazed ham, sweet potato casserole, green bean casserole, dinner roll, coconut cake and milk.