Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, May 1
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Tuesday, May 2
10 a.m. Move With Balance
11 a.m. Bean Bag Baseball
11:30 a.m. Lunch
Wednesday, May 3
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
11 a.m. Advanced Exercise; Mr. Wise Music
11:45 a.m. Lunch
Thursday, May 4
10 a.m. Spelling Bee Blitz
11 a.m. Who Said It Best?
11:30 a.m. Lunch
Friday, May 5
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, May 1
Chicken Alfredo, French green beans, yellow squash, garlic bread stick, carnival cookie and milk.
Tuesday, May 2
Hamburger patty, lettuce/tomato/onion, Delmonico potatoes, hamburger bun, peach cobbler, mustard/ketchup and milk.
Wednesday, May 3
Tuna macaroni salad, carrifruit salad, three bean salad, saltine crackers, banana pudding and milk.
Thursday, May 4
Roast beef with gravy, whipped potatoes, okra and tomatoes, dinner roll, oatmeal apple square and milk.
Friday, May 5
Chicken Marsala, parslied rice, Tuscany vegetables, applesauce gelatin, sugar cookie and milk.