Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, April 17
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds; University of Arkansas for Medical Sciences “Meds Talk”
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11 a.m. Advanced Exercise
11:45 a.m. Lunch
Tuesday, April 18
10 a.m. Word of The Day
11 a.m. How Do These Things Relate To Each Other?
11:30 a.m. Lunch
Wednesday, April 19
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
11 a.m. Advanced Exercise; Mr. Wise Music
11:45 a.m. Lunch
Thursday, April 20
10 a.m. Bingo
11 a.m. Spring Fling Cake Walk
11:30 a.m. Lunch
Friday, April 21
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, April 17
Sweet and sour chicken, seasoned cabbage, ginger carrots, white bread, pineapple upside down cake and milk.
Tuesday, April 18
Sausage with onions and peppers, O’brien potatoes, baked beans, hot dog bun, Arkansas mud pudding, mustard and milk.
Wednesday, April 19
Beef chili macaroni, Southwest corn, mixed greens, wheat bread, cinnamon sugar cookie and milk.
Thursday, April 20
Honey mustard chicken, whipped potatoes, green bean casserole, dinner roll, brownie and milk.
Friday, April 21
Sliced turkey breast, Swiss cheese, macaroni salad, peach half with cottage cheese, white bread, fruited orange gelatin, mustard and milk.