Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The activity schedule for the upcoming week is as follows:
Monday, March 5
8:30 a.m. Line Dancing/Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Tuesday, March 6
9:45 a.m. Peppi
10 a.m. Move with Balance
10:30 a.m. Absolute Care Bingo
11:45 a.m. Lunch
Wednesday, March 7
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
11 a.m. Advanced Exercise
11:15 a.m. Mr. Wise Music
11:45 a.m. Lunch
Thursday, March 8
10 a.m. Drums Alive
10:30 a.m. Irish Scavenger Hunt/Trivia
11:30 a.m. Lunch
12:30 p.m. Line Dancing
Friday, March 9
9 a.m. Low Impact Exercise
10 a.m. Walk Away Pounds/Sit A Size
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, March 5
Chicken and sausage Jambalaya, California vegetables, whole kernel corn, white bread, chocolate cake and milk.
Tuesday, March 6
Hamburger patty, lettuce/tomato, Delmonico potatoes, hamburger bun, hot diced apples, mustard/ketchup and milk.
Wednesday, March 7
Chopped steak with mushrooms, buttered rice, Tuscany vegetables, dinner roll, banana pudding and milk.
Thursday, March 8
Chicken and dressing, baked sweet potato, okra and tomatoes, wheat bread, carnival cookie and milk.
Friday, March 9
Turkey ham and white beans, parslied rice, dilled carrots, cornbread, ambrosia pudding and milk.