Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, March 27
9 a.m. Low impact exercise
10 a.m. Sit A Size/Walk Away The Pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. Advanced exercise
11:45 a.m. Lunch
Tuesday, March 28
9 a.m. Move with Balance
10 a.m. University of Arkansas for Medical Sciences
11:45 a.m. Lunch
Wednesday, March 29
9 a.m. Low Impact Exercise
10 a.m. Sit A Size
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Thursday, March 30
10 a.m. Devotional Hour with Mr. Hayes
11 a.m. Site Council Meeting
11 a.m. Medicare Mins
11:30 a.m. Lunch
Friday, March 31
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, March 27
Swiss steak, dirty rice, country tomatoes, wheat bread, pineapple tidbits and milk.
Tuesday, March 28
Chicken and dumplings, green peas with onions, sliced carrots, dinner roll, blondie and milk.
Wednesday, March 29
Turkey breast with gravy, whipped potatoes, mixed greens, cornbread, peanut butter cookie and milk.
Thursday, March 30
Frito pie, Mexican rice, corn O’brien, corn chips, glazed fruit and milk.
Friday, March 31
Parmesan chicken, au gratin noodles, French green beans, Texas bread, fruited lime gelatin and milk.