Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, March 20
9 a.m. Low impact exercise
10 a.m. Sit A Size/Walk Away The Pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. Advanced exercise
11:45 a.m. Lunch
Tuesday, March 21
10 a.m. Fraud Bingo
11 a.m. March Trivia
11:45 a.m. Lunch
Wednesday, March 22
9 a.m. Low Impact Exercise; United HealthCare Diabetic Clinic
10 a.m. Sit A Size/Walk Away The Pounds; Mr. Wise music
10:30 a.m. BP/BS
11 a.m. Advanced Exercise; Mr. Wise Music
11:45 a.m. Lunch
Thursday, March 23
10 a.m. Irish Trivia
11 a.m. Lucky Clover Cake Walk
11:30 a.m. Lunch
Friday, March 24
9 a.m. Low Impact Exercise
11 a.m. Advanced Exercise
11:45 a.m. Lunch
12:30 p.m. SMP Meeting
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, March 20
Mushroom chicken, twice whipped potatoes, glazed carrots, white bread, cinnamon sugar cookie and milk.
Tuesday, March 21
Teriyaki meatballs, buttered rice, Japaneses vegetables, wheat bread, fruit cocktail and milk.
Wednesday, March 22
Chicken spaghetti, Mexican corn, green beans, dinner roll, cherry fluff and milk.
Thursday, March 23
Honey glazed pork, lima beans, medley cabbage, cornbread, marble pudding and milk.
Friday, March 24
Hamburger patty, crispy cubed potatoes, lettuce/tomato/onion, hamburger bun, apple cherry crunch, mustard or ketchup and milk.