Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The activity schedule for the upcoming week is as follows:
Monday, March 12
8:30 a.m. Line Dancing
9 a.m. Low Impact Exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
10 a.m. Walk Away The Pounds/Sit A Size
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Tuesday, March 13
9:45 a.m. Peppi
10:15 a.m. Move with Balance
10:45 a.m. Lucky Leprechaun Hat Toss
11:30 a.m. Lunch
Wednesday, March 14
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
11 a.m. Advanced Exercise
11 a.m. Mr. Wise Music; United Healthcare Diabetic Clinic
11:45 a.m. Lunch
Thursday, March 15
9:45 a.m. Peppi
10 a.m. Bean Bag Baseball
11:30 a.m. Lunch
12:30 p.m. Line Dancing
Friday, March 16
9 a.m. Low Impact Exercise
10 a.m. Walk Away Pounds/Sit A Size
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, March 12
Meatloaf, tomato gravy, scalloped potatoes, lima beans, wheat bread, chocolate chip cookie and milk.
Tuesday, March 13
Brunswick stew, yellow rice, glazed carrots, cornbread, fresh orange and milk.
Wednesday, March 14
Glazed turkey ham, mashed spiced yams, blackeyed peas, dinner roll, tropical fruit and milk.
Thursday, March 15
Beef spaghetti, herbed green beans, tossed salad, Texas bread, apple raisin compote, ranch dressing and milk.
Friday, March 16
Baked chicken, ranch potatoes, Parmesan tomatoes, wheat bread, fresh fruit and milk.