Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Feb. 6
9 a.m. Low impact exercise
11 a.m. Advanced exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11:45 a.m. lunch
Tuesday, Feb. 7
10 a.m. Crafts with Cindy
10:30 a.m. Game time
11:45 a.m. lunch
Wednesday, Feb. 8
9 a.m. Low impact exercise
11 a.m. Mr. Wise; #7 “Eat Ur Veggies”
11 a.m. Advanced exercise
11:45 a.m. lunch
Thursday, Feb. 9
10 a.m. Move with balance
10:30 Fraud Bingo
11:45 a.m. lunch
Friday, Feb. 10
9 a.m. Low impact exercise
11 a.m. Advanced exercise
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Feb. 6
Mushroom chicken, twice whipped potatoes, glazed carrots, white bread, cinnamon sugar cookie and milk.
Tuesday, Feb. 7
Teriyaki meatballs, buttered rice, Japanese vegetables, wheat bread, fruit cocktail and milk.
Wednesday, Feb. 8
Chicken spaghetti, Mexican corn, green beans, dinner roll, cherry fluff and milk.
Thursday, Feb. 9
Honey glazed pork, lima beans, medley cabbage, cornbread, marble pudding and milk.
Friday, Feb. 10
Hamburger patty, crispy cubed potatoes, lettuce/tomato onion, hamburger bun, apple cherry crunch, mustard or ketchup and milk.