Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Feb. 27
9 a.m. Low impact exercise
11 a.m. Advanced exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11:45 a.m. lunch
Tuesday, Feb. 28
9 a.m. Move with balance
10 a.m. Ark. Con/Bingo
11:45 a.m. lunch
Wednesday, March 1
9 a.m. Low impact exercise
11 a.m. Mr. Wise music, Advanced exercise
11:45 a.m. lunch
Thursday, March 2
10 a.m. What’s in the bag?
11 a.m. Share: your luckiest moment
11:45 a.m. lunch
Friday, March 3
9 a.m. Low impact exercise
11 a.m. Advanced exercise
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Feb. 27
Meatloaf, tomato gravy, scalloped potatoes, lima beans, wheat bread, chocolate chip cookie and milk.
Tuesday, Feb. 28
Brunswick stew, yellow rice, glazed carrots, cornbread, fruit medley and milk.
Wednesday, March 1
Glazed ham, mashed spiced yams, purple hull peas, dinner roll, strawberry fruited gelatin and milk.
Thursday, March 2
Beef spaghetti, herbed green beans, mixed green salad, Texas bread, apple raisin compote ranch dressing and milk.
Friday, March 3
Baked chicken, ranch potatoes, tomato corn medley, wheat bread, oatmeal cookie and milk.