Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The activity schedule for the upcoming week is as follows:
Monday, Feb. 19
The center will be closed for President’s Day.
Tuesday, Feb. 20
Independent reporting for Pine Bluff & Jefferson County since 1879.
9:45 a.m. Peppi
10 a.m. Dress Up For Black History Month
11 a.m. Seniors Skit, MLK , Rosa Parks, etc.
11:45 a.m. Lunch
Wednesday, Feb. 21
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away The Pounds
10:30 a.m. BP/BS
11 a.m. Advanced Exercise, Mr. Wise Music
11:45 a.m. Lunch
Thursday, Feb. 22
9:45 a.m. Peppi
10 a.m. Drums Alive
10:30 a.m. Bean Bag Baseball
11:30 a.m. Lunch
12:30 p.m. Line Dancing
Friday, Feb. 23
9 a.m. Low Impact Exercise
10 a.m. Walk Away Pounds/Sit A Size
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Feb. 19
The center will be closed for President’s Day.
Tuesday, Feb. 20
Sweet and sour meatballs, buttered rice, Japanese veggies, white bread, fresh banana and milk.
Wednesday, Feb. 21
Chicken spaghetti, whole kernel corn, glazed carrots, dinner roll, cherry fluff and milk.
Thursday, Feb. 22
Glazed turkey ham, candied yams w/apples, mixed greens, cornbread, sugar cookie and milk.
Friday, Feb. 23
Hamburger patty, lettuce/tomato, crispy cubed potatoes, hamburger bun, hot spiced apples, mayonnaise or mustard milk.