Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The activity schedule for the upcoming week is as follows:
Monday, Jan. 1
The center is closed for New Year’s Day.
Tuesday, Jan. 2
Independent reporting for Pine Bluff & Jefferson County since 1879.
9:45 a.m. Peppi
10:15 a.m. Drums Alive
11 a.m. Nutrition Talk
11:45 a.m. Lunch
Wednesday, Jan. 3
9 a.m. Low Impact Exercise
10 a.m. Sit a Size/Walk Away the Pounds
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Thursday, Jan. 4
9 a.m . Peppi
10 a.m. Bean Bag Base Ball
11:30 a.m. Lunch
Friday, Jan. 5
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away the Pounds
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Jan. 1
The center is closed for New Year’s Day.
Tuesday, Jan. 2
Fajita chicken, cheese/ lettuce/tomato, Fiesta rice, flour tortilla, hot apples with raisins, taco sauce and milk.
Wednesday, Jan. 3
Pork loin, Creole sauce, oven roasted potatoes, peas and carrots, dinner roll, vanilla crème cookie and milk.
Thursday, Jan. 4
Beef chili with beans, yellow rice, creamy Mexican corn, saltine crackers, strawberry glazed cake and milk.
Friday, Jan. 5
Cranberry orange chicken breast, lima beans, seasoned cabbage, cornbread, sugar cookie and milk.