Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The activity schedule for the upcoming week is as follows:
Monday, Dec. 4
8:30 a.m. Line Dancing/Low Impact Exercise
10 a.m. Sit A Size/Walk Away the Pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. Advanced exercise; Kiki Smith Hospice
11:45 a.m. Lunch
Tuesday, Dec. 5
9:45 a.m. Peppi
10:15 a.m. Move with Balance
11 a.m. Ms. Pearline Music
11:45 a.m. Lunch
Wednesday, Dec. 6
9 a.m. Low Impact Exercise
10 a.m. Butch Dicus Preforming “ELVIS”/Snack Christmas Party; Sit A Size/Walk Away the Pounds
11 a.m. Advanced Exercise
11:15 a.m.Mr. Wise Music
11:45 a.m. Lunch
Thursday, Dec. 7
9:45 a.m. Peppi
10:15 a.m. Drums Alive
11 a.m. Santa Is Coming to Town Bingo
11:30 a.m. Lunch
Friday, Dec. 8
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away the Pounds
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Dec. 4
Chicken Cacciatore, lyonnaise potatoes, green peas, wheat bread, brownie and milk.
Tuesday, Dec. 5
Beef taco meat, shredded cheese, lettuce and tomato, Mexican corn, fiesta vegetables, flour tortilla, lemon pudding and milk.
Wednesday, Dec. 6
Sausage with onions, and peppers, baked beans, seasoned cabbage, hot dog bun, strawberry fluff, mustard and milk.
Thursday, Dec. 7
Beef stroganoff, California vegetables, country tomatoes, wheat bread, chocolate cake,and milk.
Friday, Dec. 8
Chicken spaghetti, field peas, sliced carrots, cornbread, oatmeal cookie and milk.