Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Dec. 12
9 a.m. low impact exercise
11 a.m. advanced exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11:45 a.m. lunch
Tuesday, Dec. 13
10 a.m. Make a Snowman
10:30 a.m. BP/BS
11 a.m. Santa Hat Day contest
11:45 a.m. lunch
Wednesday, Dec. 14
9 a.m. Low impact exercise
10 a.m. Mr. Wise music
11 a.m. Advanced exercise
11:45 a.m. lunch
Thursday, Dec. 15
10 a.m. Move with balance
10:30 a.m. Learn about a state
11 a.m. Christmas Karoke
11:45 a.m. lunch
Friday, Dec. 16
9 a.m. Low impact exercise
10 a.m. Goals of silent auction
11 a.m. Advanced exercise; silent auction ends
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Dec. 12
Country fried steak, country gravy, whipped potatoes, whole kernel corn, Texas bread, peanut butter cookie and milk.
Tuesday, Dec. 13
Turkey breast with gravy, mashed spiced yams, cabbage, dinner roll, strawberry swirl pudding and milk.
Wednesday, Dec. 14
Baked chicken breast, lemon sauce, purple hull peas, okra and tomatoes, wheat bread, banana and milk.
Thursday, Dec. 15
Swedish meatballs, egg noodles, orange carrots, dinner roll, fruited orange gelatin and milk.
Friday, Dec. 16
Pork loin, sweet and sour sauce, brown rice, green beans, dinner roll, tropical fruit and milk.