Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Nov. 6
9 a.m. Low impact exercise/Line dancing
10 a.m. Sit a size/Walk away the pounds
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11 a.m. Advanced exercise
11:45 a.m. Lunch
Tuesday, Nov. 7
9:30 a.m. Peppi
10 a.m. Drums alive
11 a.m. Hymnal sing along
11:45 a.m. Lunch
Wednesday, Nov. 8
9 a.m. Low impact exercise
10 a.m. Sit a size/Walk away the pounds
11 a.m. Advanced exercise
11:15 a.m. Mr. Wise music
11:45 a.m. Lunch
Thursday, Nov. 9
9:30 a.m. Peppi
10 a.m. Drums alive
11 a.m. Gobble Gobble pie walk
11:30 a.m. Lunch
12:30 p.m. AARP meeting
Friday, Nov. 10
The center is closed.
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Nov. 6
Mushroom chicken, yellow rice, Parmesan tomatoes, wheat bread, fresh apple and milk.
Tuesday, Nov. 7
Turkey ham and white beans, cut yams, turnip greens, cornbread, cinnamon sugar cookie and milk.
Wednesday, Nov. 8
Ranch beef, confetti rice, Creole squash, Texas bread, glazed fruit and milk.
Thursday, Nov. 9
Pork loin, country gravy with parsley, lima beans, okra and tomatoes, dinner roll, German chocolate cake and milk.
Friday, Nov. 10
The center is closed.