Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Nov. 28
9 a.m. Low impact exercise
11 a.m. Advanced exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11:45 a.m. lunch
Tuesday, Nov. 29
9 a.m. Make carmel apples
10 a.m. Fraud, Bingo
11:45 a.m. lunch
Wednesday, Nov. 30
9 a.m. Low impact exercise
11 a.m. Advanced exercise, Mr. Wise music
11:45 a.m. lunch, site council meeting
Thursday, Dec. 1
10 a.m. Share: “Blessings ”
11 a.m. Share: “Family Holiday Photos”
11:45 a.m. lunch
Friday, Dec. 2
9 a.m. Low impact exercise
11 a.m. Advanced exercise, UHC Medicare
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Nov. 28
Spaghetti, chuckwagon corn, French green beans, Texas bread, chocolate chip pudding and milk.
Tuesday, Nov. 29
Grilled chicken strips, chicken gravy, macaroni and cheese, cucumber salad, dinner roll, apple raisin compote and milk.
Wednesday, Nov. 30
Turkey ham with white beans, parslied rice, mixed greens, cornbread, brownie, and milk.
Thursday, Dec. 1
Barbecue pork, ranch beans, potato salad, hamburger bun, apple cobbler and milk.
Friday, Dec. 2
Smothered beef patty, whipped potatoes, stewed tomatoes, dinner roll, fresh banana and milk.