Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Nov. 21
9 a.m. Low impact exercise
11 a.m. Advanced exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11:45 a.m. lunch
Tuesday, Nov. 22
10 a.m. Nutritional Thanksgiving planning
11:45 a.m. lunch
Wednesday, Nov. 23
9 a.m. Low impact exercise
10:30 BP/BS
11 a.m. Advanced exercise, Mr. Wise music
11:45 a.m. lunch
Thursday and Friday, Nov. 24-25
Center is closed for Thanksgiving holiday.
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Nov. 21
Salisbury steak, whipped potatoes, green beans with pimientos, wheat bread, carnival cookie and milk.
Tuesday, Nov. 22
Turkey pot roast, turkey gravy, baked sweet potato, lima beans, dinner roll, cherry delight and milk.
Wednesday, Nov. 23
Sliced turkey breast with gravy, cornbread dressing, green peas with red peppers, dinner roll, rocky road pudding, margarine, cranberry sauce and milk.
Thursday and Friday, Nov. 24-25
Center closed for Thanksgiving.