Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Nov. 14
9 a.m. Low impact exercise
11 a.m. Advanced exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11:45 a.m. lunch
Tuesday, Nov. 15
10 a.m. Make feather hats/Pilgrim hats
11 a.m. Hat day contest
11:45 a.m. lunch
Wednesday, Nov. 16
9 a.m. Low impact exercise
11 a.m. Advanced exercise
10 a.m. Mr. Wise music
11:45 a.m. lunch
Thursday, Nov. 17
10 a.m. Move with balance
10:30 November trivia
Pizza Day
11:45 a.m. lunch
Friday, Nov. 18
9 a.m. Low impact exercise
10 a.m. Goals of silent auction
11 a.m. advanced exercise
11 a.m. silent auction starts
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Nov. 14
Fajita chicken, shredded cheese, fiesta rice, pinto beans, flour tortilla, sliced pears and milk.
Tuesday, Nov. 15
Meatloaf, tomato gravy, whipped potatoes, glazed carrots, dinner roll, fruited strawberry gelatin and milk.
Wednesday, Nov. 16
Frito pie, parslied rice, country corn, corn chips, Oreo cookies and milk.
Thursday, Nov. 17
Hamburger patty, lettuce and tomato, baked beans, hamburger bun, apple cobbler, mayo, mustard, ketchup and milk.
Friday, Nov. 18
Chicken and dressing, chicken gravy, peas and carrots, stewed okra, dinner roll, glazed fruit and milk.