Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The activity schedule for the upcoming week is as follows:
Monday, Nov. 13
9 a.m. Low impact exercise/Line dancing
10 a.m. Sit a size/Walk away the pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. Advanced exercise; Hospice Home Care
11:45 a.m. Lunch
Tuesday, Nov. 14
9:30 a.m. Peppi
10 a.m. Move with Balance
10:30 a.m. Bobbing for Apples
11:30 a.m. Lunch
Wednesday, Nov. 15
9 a.m. Low impact exercise
10 a.m. Sit a size/Walk away the pounds
11 a.m. Advanced exercise
11:45 a.m. Lunch
Thursday, Nov. 16
9:30 a.m. Peppi
10 a.m. Move With Balance
10:30 a.m. Gobble Gobble Bingo
11:30 a.m. Lunch
12:30 p.m. Line Dancing
Friday, Nov. 17
9 a.m. Low Impact Exercise
10 a.m. Walk Away the Pounds/Sit a Size
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Jackson Lingo Fish Fry
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Nov. 13
Swiss steak, whipped potatoes, corn and lima beans, wheat bread, tutti fruitti pudding and milk.
Tuesday, Nov. 14
Beef spaghetti sauce, parslied noodles, French green beans, Texas bread, sliced peaches and milk.
Wednesday, Nov. 15
Baked turkey ham, candied spiced yams, mixed greens, cornbread, Arkansas Mud pudding and milk.
Thursday, Nov. 16
Baked chicken, Delmonico potatoes, glazed carrots, dinner roll, fruited yogurt and milk.
Friday, Nov. 17
Hamburger patty, lettuce and tomato, whole kernel corn, baked Navy beans, hamburger bun, chocolate chip cookie and milk.