Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Jan. 30
9 a.m. Low impact exercise
11 a.m. Advanced exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11:45 a.m. lunch
Tuesday, Jan. 31
9 a.m. Move with balance
10 a.m. Fun facts about the month
11:45 a.m. lunch
Wednesday, Feb. 1
9 a.m. Low impact exercise
11 a.m. Mr. Wise music
11 a.m. Advanced exercise
11:45 a.m. lunch
Thursday, Feb. 2
10 a.m. Guess who?
11:45 a.m. lunch
Friday, Feb. 3
9 a.m. Low impact exercise
11 a.m. Advanced exercise
11:45 a.m. lunch
Noon site council
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Jan. 30
Salisbury steak, brown gravy, country potatoes, glazed beets, wheat bread and milk.
Tuesday, Jan. 31
Fajita chicken, shredded cheese, fiesta rice, lettuce/tomato, flour tortilla, pear apricot cobbler and milk.
Wednesday, Feb. 1
Pork loin, brown gravy, oven roasted potatoes, peas and carrots, dinner roll, fluffy fruit whip and milk.
Thursday, Feb. 2
Beef chili with beans, yellow rice, creamy, Mexican corn, cornbread, peanut butter cookie and milk.
Friday, Feb. 3
Chicken pot pie, lima beans, country tomatoes, wheat bread, fresh banana and milk.