Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Jan. 16
Center is closed in observance of Dr. Martin Luther King Jr. Day.
Tuesday, Jan. 17
Independent reporting for Pine Bluff & Jefferson County since 1879.
10 a.m. Crafts With Cindy
11:45 a.m. lunch
Wednesday, Jan. 18
9 a.m. Low impact exercise
10 a.m. Mr. Wise music
11 a.m. Advanced exercise
11:45 a.m. lunch
Thursday, Jan. 19
10 a.m. Move with balance
10:30 a.m. Learn about a state
11:45 a.m. lunch
Friday, Jan. 20
9 a.m. Low impact exercise
11 a.m. Advanced exercise
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Jan. 16
Center is closed in observance of Dr. Martin Luther King Jr. Day.
Tuesday, Jan. 17
Brunswick stew, yellow rice, glazed carrots, cornbread, fruit medley and milk.
Wednesday, Jan. 18
Glazed ham, mashed spiced yams, purple hull peas, dinner roll, strawberry fruited gelatin and milk.
Thursday, Jan. 19
Beef spaghetti, herbed green beans, mixed green salad, Texas bread, apple raisin compote, ranch dressing and milk.
Friday, Jan. 20
Baked chicken, ranch potatoes, tomato corn medley, wheat bread, oatmeal cookie and milk.