Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The activity schedule for the upcoming week is as follows:
Monday, Jan. 15
The center is closed for Martin Luther King Jr. Day.
Tuesday, Jan. 16
Independent reporting for Pine Bluff & Jefferson County since 1879.
9:45 a.m. Peppi
10:15 a.m. Move with Balance
10:45 a.m. Guess What’s In The Bag???
11:30 a.m. Lunch
Wednesday, Jan. 17
9 a.m. Low Impact Exercise
10 a.m. Sit a Size/Walk Away the Pounds
11 a.m. Advanced Exercise
11:15 a.m. Mr. Wise Music
11:45 a.m. Lunch
Thursday, Jan. 18
9:45 a.m. Peppi
10 a.m. Drums Alive
10:45 a.m. Do You Want To Build A Snowman?
11:30 a.m. Lunch
12:30 p.m. Line Dancing
Friday, Jan. 19
9 a.m. Low Impact Exercise
10 a.m. Sit A Size/Walk Away the Pounds
11 a.m. Advanced Exercise
11:45 a.m. Lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Jan. 15
The center is closed for Martin Luther King Jr. Day.
Tuesday, Jan. 16
Breaded chicken with gravy, blackeyed peas, brussel sprouts, dinner roll, fresh orange and milk.
Wednesday, Jan. 17
Frito pie, Mexican rice, Corn O’ brien, corn chips, glazed fruit and milk.
Thursday, Jan. 18
Turkey breast with gravy, whipped potatoes, mixed greens, cornbread, peanut butter cookie, and milk.
Friday, Jan. 19
Parmesan chicken, Au Gratin noodles, French green beans, Texas bread, fresh banana and milk.