Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Dec. 5
9 a.m. low impact exercise
11 a.m. advanced exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11:45 a.m. lunch
Tuesday, Dec. 6
10 a.m. move with balance
10:30 a.m. Bingo
11:45 a.m. lunch
Wednesday, Dec. 7
9 a.m. Low impact exercise
11 a.m. Advanced exercise
11:15 a.m. Mr. Wise #5, “Are U Tox-sick?”
11:45 a.m. lunch
Thursday, Dec. 8
10 a.m. Christmas Party with AARP
11:45 a.m. lunch
Friday, Dec. 9
9 a.m. Low impact exercise
11 a.m. Advanced exercise
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, Dec. 5
Baked chicken breast, Creole sauce, twice whipped potatoes, green beans, dinner roll, Mandarin oranges and milk.
Tuesday, Dec. 6
Breaded pork patty, onion gravy, parslied rice, mixed vegetables, wheat bread, diced peaches and milk.
Wednesday, Dec. 7
Beef taco meat, lettuce and tomato, pinto beans, flour tortilla, peach cobbler, taco sauce and milk.
Thursday, Dec. 8
Chicken salad, macaroni salad, tossed salad, wheat bread, fresh fruit, and milk.
Friday, Dec. 9
Sausage with onions and peppers, delmonico potatoes, sliced carrots, hot dog bun, carnival cookie, mustard and milk.