Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Oct. 12
Center is closed for Columbus Day.
Tuesday, Oct. 13
Independent reporting for Pine Bluff & Jefferson County since 1879.
10 a.m. move with balance
10:30 a.m. B/P B/S
11 a.m. paint class
11:45 a.m. lunch
Wednesday, Oct. 14
9 a.m. beginning aerobics
10 a.m. video exercise
10:30 a.m. sittercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Thursday, Oct. 15
10 a.m. move with balance
11 a.m. bean bag baseball
11:45 lunch
Friday, Oct. 16
9 a.m. beginning aerobics
10 a.m. video exercise
10:30 a.m. sittercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below.
Monday, Oct. 12
Center is closed for Columbus Day.
Tuesday, Oct. 13
Smoked sausage with bun, baked beans, coleslaw, pineapple tidbits and milk
Wednesday, Oct. 14
Chicken salad, pasta salad, ambrosia salad, wheat bread, oatmeal cookie and milk
Thursday, Oct. 15
Beef chili with beans, parslied rice, sliced carrots, crackers, glazed fruit and milk
Friday, Oct. 16
Chicken strips with gravy, purple hull peas, country potatoes, dinner roll, chocolate cake and milk