Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Jan. 4
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, Jan. 5
10 a.m. move with balance
11 a.m. paint class
11:45 a.m. lunch
Wednesday, Jan. 6
9 a.m. beginning aerobics
10 a.m. exercise
10:30 a.m. BP/BS
11 a.m. aerobics
11:45 a.m. lunch
Thursday, Jan. 7
10 a.m. move with balance
11 a.m. beanbag baseball
11:45 a.m. lunch
Friday, Jan. 8
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below.
Monday, Jan. 4
Parmesan chicken, lyonnaise potatoes, green beans, wheat bread, Arkansas mud pudding and milk.
Tuesday, Jan. 5
Swedish meatballs, egg noodles, diced carrots, dinner roll, glazed yellow cake and milk.
Wednesday, Jan. 6
Sausage and pinto beans, parslied rice, turnip greens, cornbread, sugar cookie and milk.
Thursday, Jan. 7
Barbecue chicken, baked beans, French fries, hamburger bun, fruited cherry gelatin and milk.
Friday, Jan. 8
Sloppy Joe, tater gems, coleslaw, hamburger bun, apple cobble and milk.