Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Aug. 31
9 a.m. beginning aerobics
10 a.m. video exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
10:30 a.m. sittercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Tuesday, Sept. 1
9:30 a.m. Mahjong class
10 a.m. move with balance
11 a.m. paint therapy
11:45 a.m. lunch
Wednesday, Sept. 2
9 a.m. beginning aerobics
10 a.m. video exercise
10:30 a.m. sittercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Thursday, Sept. 3
9:30 a.m. Bunco
10 a.m. move with balance
11 a.m. bean bag baseball
11:45 a.m. lunch
Friday, Sept. 4
9 a.m. beginning aerobics
10 a.m. video exercise
10:30 a.m. sittercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below.
Monday, Aug. 31
Salisbury beef, gravy whipped potatoes, cabbage, wheat bread, chocolate pudding and milk.
Tuesday, Sept. 1
Smoked sausage with bun, baked beans, coleslaw, hot pineapple tidbits and milk.
Wednesday, Sept. 2
Chicken salad, pasta salad, ambrosia salad, wheat bread, oatmeal cookie and milk.
Thursday, Sept. 3
Beef chili with beans, parslied rice, sliced carrots, crackers, glazed fruit and milk.
Friday, Sept. 4
Chicken strips, gravy, purple hull peas, country potatoes, roll, chocolate cake and milk.