Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Aug. 24
9 a.m. beginning aerobics
10 a.m. video exercise
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10:30 a.m. sittercise
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, Aug. 25
9:30 a.m. Mahjong class
10 a.m. move with balance
11 a.m. paint therapy
11:45 a.m. lunch
Wednesday, Aug. 26
9 a.m. beginning aerobics
10 a.m. video exercise
10:30 a.m. sittercise; B/P B/S
11 a.m. aerobics
11:45 a.m. lunch
Thursday, Aug. 27
9 a.m. Bunco
10 a.m. move with balance
11 a.m. bean bag baseball
11:45 a.m. lunch
Friday, Aug. 28
9 a.m. beginning aerobics
10 a.m. video exercise
10:30 a.m. sittercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below.
Monday, Aug. 24
Chicken spaghetti country tomatoes green beans Texas bread sugar cookie and milk.
Tuesday, Aug. 25
Turkey ham with white beans, cabbage, beets, white bread, carnival cookie and milk.
Wednesday, Aug. 26
Beef Italian macaroni, lima beans, carrots, Texas bread, peanut butter cookie and milk.
Thursday, Aug. 27
Hawaiian ham, mashed spiced yams, turnip greens, cornbread, fruited cherry Jello and milk.
Friday, Aug. 28
Hamburger, lettuce, tomato and onion, Delmonico potatoes, hamburger bun, apple cobbler and milk.