Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, July 20
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. advanced aerobics
11:45 a.m. lunch
Tuesday, July 21
9:30 a.m. American mahjong class
10 a.m. move with balance
11 a.m. paint class
11:45 a.m. lunch
Wednesday, July 22
9 a.m. beginning aerobics
10 a.m. exercise
10:30 a.m. B/P B/S
11 a.m. advanced aerobics
11:45 a.m. lunch
Thursday, July 23
9:30 a.m. Bunco
10 a.m. move with balance
11 a.m. bean bag baseball
11:45 a.m. lunch
Friday, July 24
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Menu
The lunch menu for the Strachota Senior Center for the upcoming week is listed below.
Monday, July 20
Breaded chicken with gravy, mac and cheese, mixed vegetables, wheat bread apple, milk.
Tuesday, July 21
Beef chili with beans, parsley rice, cabbage, saltine crackers, chocolate chip cookie, milk
Wednesday, July 22
Chicken and dumplings, field peas, glazed carrots, white bread, glazed yellow cake and milk.
Thursday, July 23
Hamburger patty with gravy, whipped potatoes, okra and tomatoes, roll, milk, oatmeal cookie.
Friday, July 24
Barbecue rib patty with bun, baked beans, coleslaw, peach cobbler, milk.