Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, June 27
9 a.m. beginning aerobics
10 a.m. walk away pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. advanced exercise
11:45 a.m. lunch
Tuesday, June 28
10 a.m. move with balance
11 a.m. show/tell
11:45 a.m. lunch
Wednesday, June 29
9 a.m. beginning aerobics
9:30 a.m.site council
10 a.m. walk away pounds
11 a.m. advanced exercise
11:45 a.m. lunch
Thursday, June 30
10 a.m. move with balance
11 a.m. nutrition; meeting
11:45 a.m. lunch
Friday, July 1
9 a.m. beginning aerobics
10 a.m. walk away pounds
11 a.m. advanced exercise
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, June 27
Sausage with pintos, glazed beets, mixed greens, cornbread, strawberry applesauce and milk.
Tuesday, June 28
Turkey pot roast, lima beans, glazed carrots, dinner roll, fluffy fruit salad and milk.
Wednesday, June 29
Sloppy Joe, tater gems, coleslaw, hamburger bun, peach cobbler, ketchup and milk.
Thursday, June 30
Chicken pot pie, country tomatoes, stewed okra, wheat bread, sugar cookie and milk.
Friday, July 1
Meatloaf, brown gravy, whipped potatoes, mixed vegetables, wheat bread, Tutti Frutti pudding and milk.