Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, June 20
9 a.m. beginning aerobics
10 a.m. walk away pounds
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. advanced exercise
11:45 a.m. lunch
Tuesday, June 21
10 a.m. move with balance
11 a.m. dress up
11:45 a.m. lunch
Wednesday, June 22
9 a.m. beginning aerobics
10 a.m. walk away pounds
11 a.m. advanced exercise
11:45 a.m. lunch
Thursday, June 23
10 a.m. move with balance
11 a.m. bingo
11:45 a.m. lunch
Friday, June 24
9 a.m. beginning aerobics
9:30 a.m. United Health Care set up
10 a.m. walk away pounds
11 a.m. advanced exercise
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, June 20
Frito pie, parslied rice, country corn, Oreo cookies and milk.
Tuesday, June 21
Pork loin, onion gravy, sweet potato casserole, mixed greens, cornbread, strawberry swirl pudding and milk.
Wednesday, June 22
Baked chicken breast, creole sauce, whipped potatoes, green beans, Texas bread, Mandarin oranges and milk.
Thursday, June 23
Turkey breast with gravy, peas with red peppers, glazed carrots, dinner roll, banana pudding and milk.
Friday, June 24
Hamburger patty, crispy cubed potatoes, lettuce/tomato/onion, hamburger bun, apple cobbler, mustard or ketchup and milk.